Celebrating your age as you grow older has amazing benefits for yourself and the world.
Ageism isn’t a problem or disease. Aging is life. In this inspiring TED talk, author and activist Ashton Applewhite offers compelling evidence that we are likely to be every bit as vital in our old age as our younger selves. She urges us to embrace our aging bodies, and dispels many of the fears of old age we carry with us throughout life.
Did you know that happiness is statistically greater at childhood and in old age? Women in particular discriminate against themselves by trying to be younger, when their older self is not only just as good, but better in many ways.
"Aging is not a problem to be fixed or a disease to be cured," Applewhite says. "It is a natural, powerful, lifelong process that unites us all.”