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Tuesday, June 10, 2025

Are New Weight Loss Drugs Safe for Older Adults?

 




Drugs like Wegovy promise dramatic weight loss--but muscle and bone are part of that weight lost. 


In 2017, semaglutide–brand name Ozempic–debuted as a treatment for Type 2 diabetes. When semaglutide hit the weight loss market in 2021 as Wegovy, it was hailed as a miracle drug. Both semaglutide and tirzepatide (Zepbound) have the effect of making people feel more full with less food, and also tend to make fatty foods less appealing. 

In the past several years, these drugs have changed the landscape of weight loss for doctors, patients, and drug makers. For some people who have long struggled with weight loss, it’s been life-changing. Kimberly DelRosso, 57 and just over 5 feet tall, told AARP that she lost 50 pounds on Wegovy. “Plus, I no longer have sleep apnea, my A1c and blood pressure are normal, and my arthritis has improved. My intense cravings are gone. After 27 years of yo-yo dieting, this medication has finally helped me lose weight and get healthy.” 

At first glance, Ozempic and similar drugs present major potential health benefits for older Americans. About 39% of Americans over 60 fall into the medical category of “obese,” and about 29% of people over 65 have diabetes. And last March, semaglutide was approved as a preventive drug for people at risk of heart attack, after studies showed that it lowers some people’s risk of a cardiovascular event by up to 20%. 

As more and more people over 60 are prescribed these drugs or seek them out, researchers are still working to understand the risks and benefits for older adults. 

Special Considerations for Older People

Providers can prescribe Ozempic, Wegovy, and Zepbound to adults of any age. Older people will want to talk to their doctor about special concerns including muscle loss and adequate nutrition. Perhaps the biggest concern among doctors when prescribing these weight loss drugs to older adults is that muscle loss and fat loss go hand-in-hand. 

When we lose weight, a portion of every pound we lose is muscle and bone–so everyone taking these drugs, but especially those at risk of osteoporosis, must incorporate strength training into their routine. Older people are already more susceptible to muscle loss, and a sudden drop in muscle strength could translate into a higher risk of falls. 

Older adults also should be especially aware of taking in adequate nutrients while on these medications. Eating less will easily translate into taking in fewer vitamins and minerals, which could lead to nutrient deficiencies–to which older adults are also more susceptible than younger folks. It’s also important for all adults to increase protein intake while taking the drug. 

A sudden loss of weight could also set up an older person with fewer reserves to weather a long-term illness. 

All these considerations are in addition to the regular side effects of the drugs, which may include nausea, diarrhea, gastrointestinal discomfort, and vomiting. Unfortunately, these side effects appear to occur more severely in older adults. Gastrointestinal issues increase the importance of carefully monitoring nutrition. Some patients have also reported increased depression and suicidal ideation as side effects.

The Cost

A single injection of Ozempic or Wegovy costs upwards of $1,000 out of pocket. Since it must be taken weekly, that price tag puts the drug way out of reach for most Americans. Medicare Part D will cover the cost if the drug is prescribed for Type 2 diabetes or heart disease, but not to treat obesity alone. (In April, the CDC rejected a proposed change that would have allowed Medicare to cover these drugs solely for weight loss.) For those who take the drug for Type 2 diabetes or to prevent the risk of cardiovascular events, a Medicare copay will range from $0 to over $300 per dose until the deductible is met. 

Just in the past few months, generic versions of semaglutide and tirzepatide have become less available. After a period of scarcity, the FDA determined that supplies of the drugs are stabilizing and ordered compounding pharmacies to stop making them. The decision is controversial: while some advocates say that many patients won’t be able to access the drugs under the new rules, the FDA and others contest that the ban is necessary to protect consumers from substandard products. 

The Big Picture

There are many reasons to celebrate the advent of semaglutide: for those with Type 2 diabetes and cardiovascular risk, the benefits may easily outweigh the risks. And some older adults who have long struggled with health issues related to obesity are finally finding relief. 

Just keep in mind that there’s no “miracle” here–during and after taking Wegovy for weight loss, nutrition and exercise will be as important as ever. According to one study, people who stopped using the drug regained two-thirds of the weight they lost in just one year. For older adults in particular, a careful nutrition plan and strength-training routine are absolutely essential to mitigating the side effects of anti-obesity drugs. As always, talk to your provider about the trade-offs when considering starting any medication for weight loss. 



Additional sources:


Blog posting provided by Society of Certified Senior Advisors

Volunteering in the Arts

  



Give back to your community and get your culture fix at the same time. 


If you like to click on headlines about health and self-improvement, you’ve probably heard the news: volunteering is good for you. Helping others in your community gets you moving, boosts your mood, and can even lower your blood pressure. What if you could combine the benefits of volunteering with the lift you get from music, art, and culture? All it takes is a little inspiration and local research.

Here are a few volunteer roles that seniors are taking on to support the arts in their communities. 

Usher at a Local Theater

Community theater is alive and well across the country, thanks in part to the volunteers you meet when you arrive at the door. Small local theaters rely on volunteer ushers to greet ticket holders, hand them playbills, and direct them to their seats. Thevolunteers  schedule can involve both evening shows and matinees, and ushers generally get to watch the shows for free. 

“It’s such a joy to be able to help people enjoy live theatre. What a pleasure to work in a historical theatre with all the people that are here!” says Betsey Cooley, a volunteer usher at the Hippodrome Theater in Baltimore. Most theaters with volunteer usher programs have dedicated volunteer coordinators and training requirements, so you’re likely to feel well-prepared before starting your first shift. If your heart has always lifted when the lights go down, becoming an usher could be an exciting and rewarding way to continue to support local show business. 

Museum Docent

For those who are a tad more extroverted, volunteering as a museum docent is a way to learn and share your knowledge. Different museums require differing levels of volunteer training, but in general, you need not have any background in the subject before you start as a volunteer. At The Modern museum of art in Dallas, docents enroll in a class to learn about the museum’s collections and how docents interact with the public. At the Tampa Museum of Art, https://tampamuseum.org/about/volunteer/ Gallery Educator volunteers lead tours for school groups and help visitors connect with exhibits. Some museums may also be looking for (more introverted) volunteers who prefer to wander the galleries keeping an eye on the exhibits and offering directions to visitors. If you have a favorite local museum, consider starting there and asking if they have a volunteer program.

Community Artist

Whether or not you think of yourself as an artist, consider that your community might need more art. The nonprofit Art with a Heart accepts volunteers as individuals and groups to support in manifesting large-scale art projects commissioned by Maryland non-profits. Volunteers can work for an hour or a day at the Art with a Heart studio, contributing to mosaics or paintings that local artists have designed. 

Historic Fife and Drum Corps Member

Yes, this one’s here to make the point that, no matter what your artistic or musical interest is, there’s a volunteer opportunity out there for you! The Minnesota Historical Society lists many open volunteer opportunities, among them Garden Associate, Field Trip Greeter, History Day Judge, and member of the Historic Fort Snelling Fifes and Drums. The intergenerational corps performs at historic sites and community events across Minnesota from May to October and welcomes volunteers with basic musical knowledge. The Minnesota Historical Society brings history to life through music–and they need volunteers to do it. 

Ask and Google around to find your perfect artistic volunteer role. You might end up sharing your expertise, and you’ll most likely learn something completely new in the process. And that’s good for your health and your community.


Blog posting provided by Society of Certified Senior Advisors



Monday, June 9, 2025

Famous & 65

 

Look who's turning 65 this month

Find out which celebrities are turning 65 this month!

June 11 

This Turkish-American cardiothoracic surgeon rose to fame as a frequent guest on The Oprah Winfrey Show, where his engaging explanations of medical topics earned him the nickname “America’s Doctor.” In 2009, he launched his own daytime talk show where he blended health advice and celebrity interviews into a popular, and sometimes controversial, format. Known for promoting alternative health remedies alongside mainstream medical information, he sparked debates within the scientific and medical communities. In 2022, he shifted from television to politics, running as the Republican nominee for U.S. Senate in Pennsylvania. He ultimately lost the election to John Fetterman. Earlier this year, he was appointed by President Trump as the Administrator of the Centers for Medicare & Medicaid Services. Answer: Who is…. (click here to reveal)?



June 17

This Texas-born actor began his career in the early 1990s with a breakout role as the dim-witted but lovable Lowell Mather on the sitcom Wings. He later transitioned into film: early on, he appeared as the villain Lyle van de Groot in George of the Jungle (1997). Not long after, he earned an Academy Award nomination for Best Supporting Actor for his performance as Jack, a charming but troubled groom-to-be, in the 2004 indie hit Sideways. Known for his rugged voice and understated delivery, he’s often cast as a villain–he played Flint Marko, a.k.a. Sandman, in Spider-Man 3 (2007) and Spider-Man: No Way Home (2021). Beyond acting, he’s also worked behind the camera as a director and writer and spends much of his time on his ranch in Texas. Answer: Who is…. (click here to reveal)?



June 22

Despite a lack of any formal legal training, this environmental activist became a national figure in the 1990s after helping build a groundbreaking case against Pacific Gas and Electric Company (PG&E) for contaminating the water supply in Hinkley, California. Working as a legal assistant, she uncovered documents and rallied residents, ultimately leading to a historic $333 million settlement, the largest of its kind at the time. Her story inspired a 2000 film starring Julia Roberts, who won an Academy Award for portraying her. Since then, she’s continued to speak out on environmental and public health issues across the U.S. Answer: Who is…. (click here to reveal)?





Source:

Wikipedia




Blog posting provided by Society of Certified Senior Advisors