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Tuesday, December 17, 2024

Alzheimer's News Roundup: Understanding Recent Breakthroughs




New IV drugs, blood tests, and the reelin protein are energizing the Alzheimer's research community. 

For people living with Alzheimer’s disease and at risk of developing it, the past two years have provided some hopeful news about the future of Alzheimer’s prevention and treatment.

First, the FDA approved two new intravenous drugs for early-stage dementia: Lecanemab,  marketed as Leqembi™, in 2023, and in 2024, Donanemab, marketed as Kisunla™. The drugs remove sticky amyloid plaques, and scientists have proven that they slow the progress of cognitive decline, if only by a factor of about 27%.

Then, there are the new blood tests that rolled out this year, available to some people who show signs of cognitive decline. The tests identify sticky amyloid plaques and tau fibers in the brain. Previously, the only ways doctors could determine the presence of these physical markers of Alzheimer’s were through spinal taps or a PET scan–both much more expensive and uncomfortable than a blood test. And the new tests, which detect the abnormal protein ptau217, predict Alzheimer’s with 90% accuracy.

Five Ways to Support Your Cognitive Health Today

We live in an exciting time for Alzheimer’s research, but we know preventative health and social support will always be the best medicine. Here are five ways to boost your brain health. 

  • Exercise is key. Last year, Senior Spirit reviewed research reinforcing that regular exercise is the single best way to prevent cognitive decline.
  • Hearing aids and glasses help prevent cognitive decline. Vision and hearing loss are associated with higher rates of dementia.
  • Guard against falls, and protect your head with a helmet when biking.
  • Eat a healthy diet with minimal processed foods.
  • Stay connected to your community. The practice of maintaining longtime friendships and building new ones is brain therapy. No surprise: forming these habits will also support your physical and emotional health.

“The trend now is to go toward a biological diagnosis of Alzheimer’s disease,” says Dr. Eliezer Masliah of the National Institute on Aging, “a diagnosis based on biomarkers rather than just on clinical symptoms.” One study found that blood tests predict Alzheimer’s with more accuracy than cognitive tests.

These new drugs and tests are exciting, and they’re already available to patients. But perhaps the most exciting recent Alzheimer’s news involves the discovery of how reelin, a protein produced in the brain, helps prevent the onset of Alzheimer’s disease. It may be years before we see treatments based on this new research, but for now, it’s energizing scientists.

All Eyes on Reelin

Three studies rocked the Alzheimer’s research community in the past 20 months. First, a 2023 study by Lopera et al. documented “the world’s second case with ascertained extreme resilience” to Alzheimer’s disease.

The case study concerns a man who carried a gene that was common among his family members–so common, in fact, researchers dubbed the gene Paisa after the region in Colombia where the family lives. Despite his strong genetic predisposition to developing Alzheimer’s disease in middle age, the man was diagnosed with dementia only in his 70s. After he died at the age 74, having donated his body to research, scientists discovered that his brain had all the hallmarks of Alzheimer’s, and in abundance: sticky amyloid plagues and tangled tau fibers. However, these telltale signs were mostly absent in the entorhinal cortex, a region of the brain responsible for memory that usually sees early effects of Alzheimer’s. When researchers investigated the man’s genome, they pinpointed a rare variant of the gene responsible for the production of a certain protein: reelin. Because of this variant, the man’s reelin proteins were able to reduce the presence of tau tangles.

As it happened, another group was already studying reelin’s effect on Alzheimer’s. A few months later, they published research on the brains of 427 people, concluding that those who had more of a reelin-producing neuron more successfully staved off cognitive decline.

In July, the same team published a study in Nature focusing on the brains of people who had normal thinking and memory to the end of life, but whose brains also presented amyloid plaques that usually indicate Alzheimer’s. These special people also produced more reelin than the average individual. The other important finding of this study was that Alzheimer’s disease goes after the neurons in the entorhinal cortex that produce reelin. Since reelin protects against the disease, the people who have an exceptional genetic ability to produce reelin have built-in protection against Alzheimer’s–even when other genes they carry would seem to prescribe the destiny of developing the disease.

David Merrill, MD, PhD, who wasn’t involved in the research, told Medical News Today, “This work paves the way for early detection and targeted therapeutic interventions.” For now, don’t trust any source claiming to be able to help you boost your reelin production. The best defenses against Alzheimer’s are still lifestyle changes and social support (see sidebar). But this new research focus on reelin is raising hopes for even more Alzheimer’s treatment and testing breakthroughs on the horizon.



Sources:



Blog posting provided by Society of Certified Senior Advisors


What Can You Do About Home Insurance Premiums?


Certain home improvements may lower your insurance costs and make your home safer for aging in place. 

As of September, U.S. homeowners pay an average of $2,728/year, or $227/month, on home insurance–that’s an 11.5% increase since 2022, and the numbers are expected to rise.

Some factors affect your insurance premium that you have no control over; the location, age, and size of your home, for example. But other variables, you can tweak. Combine several of them, and you could end up saving hundreds or even thousands of dollars each year.

People who want to age in place often invest in some significant home improvements, and they may wonder if a more accessible, safer home will be cheaper to insure. The answer is, it depends. Often, adding an addition to a home or remodeling a bathroom will raise premiums because the improvements raise the replacement cost value of the home. In general, smaller-scale improvements like adding grab bars and non-slip flooring won’t raise your premium, but they won’t qualify you for a discount, either; although it never hurts to ask. And if those safety features prevent a guest from falling in your home, they may have saved you from filing an insurance claim.

Home Insurance Discounts for Seniors

Combine smaller discounts to get the best rate and the lowest premium. Here are some discounts that may apply for seniors, in particular.

  • AARP members may be able to take advantage of discounts on home insurance.
  • Ask your insurer if they provide discounts to clients over a certain age, usually 55 or 65. Some companies factor in that retirees are home more often than people who work full time jobs. Homes that are more often occupied are less prone to crime and major damage from accidents like burst pipes or fire.
  • A no-mortgage discount may be available to homeowners who have paid off their mortgage.
  • If you’ve been with the same insurer for many years, make sure they’re giving you a loyalty discount.

Arguably, all home improvements that make a home safer are age-in-place improvements. After all, in order to continue living at home until late life, you need it to be safe and secure. To that end, here are a few ways homeowners can protect their homes from calamity and damage, while paying insurers less money. All of the following steps are likely to bring down your annual home insurance costs. Let’s break it down by natural hazard.

Wind

The most impactful step homeowners can take to drive down their insurance premium is to install a new roof. On average, a home with a 10-year-old roof costs $363 more to insure each year than a home with a new roof.

In some states, especially where wind damage from hurricanes and other strong storms is driving up insurance costs, a wind mitigation inspection following a roof replacement can save you money on insurance. Some insurance companies, especially in Florida, require these inspections in order to estimate how well your home would stand up to extreme wind events. Factors that earn you “wind mitigation credits,” which translate to insurance discounts, include the age of the roof, longer nails placed close together, and newer/higher-rated shutters, windows, and doors.

Wind mitigation inspections are good for about 5 years, unless you have work done to your roof or if the roof is damaged, in which case the insurer will want a new inspection performed. Expect to pay in the range of $175.

Water

Flood insurance is not included in basic homeowners insurance. Depending on your location, you might decide to take steps to protect your home against flooding, but doing so won’t end up lowering your home insurance costs. However, other kinds of water damage are covered under most home policies, so there are water-related home improvements that could garner you a discount on insurance. These include installing a sump pump and installing auto water shut-off valves. If your plumbing system involves lead or polybutylene, updating it could save you money in the long run.

Fire

Homeowners in California and Oregon can work towards a Wildfire Prepared Home certificate to garner insurance discounts and protect their home’s physical safety. Getting certified involves several steps including the creation of a 5-foot “noncombustible zone” around the home free of vegetation, parked items, and other structures.

If you live in an older house, determine if the wiring is up to the latest safety standards. If not, consider rewiring your home for fire safety and a lower insurance rate. Installing a sprinkler system can also help lower your costs.

Like putting on a new roof, updating a home’s electrical and plumbing systems is not cheap. Weigh the costs of the renovations with other factors like your long-term comfort, safety, home value, and, of course, insurance bill. CSAs can be an invaluable resource for clients looking to finance home repairs. There are many options to navigate including reverse mortgages, state and local assistance programs, and home equity loans.



This article is not intended to be a substitute for professional financial advice from a qualified financial advisor.



Sources:



Blog posting provided by Society of Certified Senior Advisors



Wednesday, December 11, 2024

Baby Boomers are Re-Inventing Senior Centers



What does a modern senior center look like?


What’s the first word that comes to mind upon hearing “senior center”? If you said “bingo,” you’re not alone. Senior centers suffer from an image problem: many people, including plenty of baby boomers, think of them as sedate, isolated places without much going on.

The stereotype has a kernel of truth: not every senior center has always been in touch with the needs of the people it serves. But with the population of older Americans expanding by the millions in the coming years, there’s exciting new energy around re-inventing senior centers. Baby boomers are envisioning and building their ideal community hubs–and these places go way beyond bingo.

Serving Today’s Generation

In the upcoming issue 98 of CSA Journal, Dianne Stone, Associate Director of Network Development and Engagement at the National Council on Aging (NCOA), shares insights from her team’s 2022 report, The State of Today’s Senior Centers. They interviewed clients and staff to identify themes around the ideal modern senior center. One important finding was that people who patronize these centers want them to be inclusive and knowledgeable about their clients. 

The Wallis Annenberg GenSpace in Los Angeles provides a case study for an innovative and inclusive senior center. Genspace describes itself as “a destination dedicated to enriching and expanding the lives of older adults by forging new relationships and creative expression through storytelling, technology, art, and horticultural therapy in beautiful green spaces.” 

Ann Batcheller tried other senior centers before finding GenSpace, but never felt at home. “They felt very antiquated, very old, not me,” she says. The encouragement and support she found at GenSpace, along with the beautiful building and gathering spaces, kept her coming back. 

Located in one of the most ethnically diverse neighborhoods in the country, GenSpace costs only $10/month to join thanks to philanthropic support. Because of these factors and the meaningful activity options, people of all backgrounds come together in the space. 

Another nationally-recognized senior center, the Stamford Senior Center in Connecticut, focuses on the specific interests of its members by offering some activities in Spanish, as well as English and Spanish classes. They also center volunteerism; for example, in 2022, about 50 members painted a run-down bridge with brightly-colored water lilies, a beautification project as a gift to the community. 

Focusing on Health and Technology

The NCOA study also found that senior center clients look for programming that’s centered around well-being and health. And, they want to see that not only is the center integrating modern technology into its services and physical space, but teaching its clients about technology, as well.

At GenSpace, clients can stop by a “tech bar” for one-on-one support with their devices, or sign up for classes on tech topics. And fitness class options range from restorative stretching to Latin dance. Other well-being classes include positive psychology workshops, meditation sessions, and nutrition seminars.

Modernizing means considering who’s the audience for a senior center. Today, centers are recognizing how they can better serve the entire family system, including caregivers. And, as people live longer and retirements expand, center leaders are thinking about how to appeal to the multiple generations of seniors who are seeking a community hub—people ranging in age from 55 to centenarians. 

A Set of National Standards for Senior Centers

Another finding from NCOA’s study was that people want nationally-recognized benchmarks for senior center programming and operations. Since the 1970s, NCOA has sponsored the National Institute of Senior Centers (NISC), which offered an accreditation program that set a standard of excellence for senior centers in the country. 

Recently, NISC phased out that program, and this year, they’re starting to offer instead free online self-assessment, called Senior Center Standards of Excellence. Their goal is to make it easier for any senior center to undertake a self-study process with stakeholders to identify strengths, weaknesses, and goals for the future. The standards include Purpose, Community, Governance, Administration and Human Resources, Program Planning, Evaluation, Fiscal Management, Records and Reports, and Facility. Taking part in a Standards of Excellence process puts a senior center in touch with a national network of other centers dedicated to modernizing and serving today’s older adults–not the older generation of 10, 20, or 30 years ago.

NISC also runs an online Modernizing Senior Centers Resource Center available to senior center professionals and the public. 

Nationwide, 11,000 senior centers serve our communities; meanwhile, 11,000 Americans turn 65 every day. As more people need senior centers, “the need to reinvent these vital facilities has never been more pressing,” writes Stone of NCOA in her upcoming CSA Journal article. The good news for all of us is that we’re experiencing a senior center renaissance–led today by the baby boomers, and tomorrow by Gen X.





Blog posting provided by Society of Certified Senior Advisors



Tuesday, December 10, 2024

Personalized IT Support for Older Adults



When the last thing you want to do is spend eternity on the phone with a big company, ring up senior-friendly tech support instead.


If you’ve ever called the customer support line of a major tech company, you may understand why these business-specific helplines are dubbed “cold” tech support. It’s not that the staff aren’t trying to help you figure out why your internet isn’t working or why you’re locked out of your account. But at a huge company, how personalized can that assistance ever be? 

And seniors in particular may have special hesitations about using technology, or may fear being judged for their level of digital literacy. Older people are also more likely to use adaptive settings on technologies to compensate for vision or hearing loss. When these issues are in play, calling a cold support line can be more an exercise in frustration than anything else. 

Many people, including older adults, who seek out tech assistance prefer to talk with “warm” experts–that is, people who either already know them or already know about their particular needs. Warm tech support often comes from a younger family member. And while many adult “kids” are happy to help troubleshoot iPad, laptop, or home technology issues, relying on family isn’t always the best solution. In a study, seniors said they worried about being a burden when they asked family for tech support. And in a recent CSA Journal article, clinical informaticist and gerontologist Stephanie Latta shared the frustrations of some of her clients who feel they have no choice but to be their parent or relative’s personal IT expert; one client described the experience as “exhausting.” Another study found that not all warm experts are expert teachers, and that sometimes informal tech support from family can actually decrease digital learning among older adults. 

So if cold experts aren’t the best help, and family members can’t always serve as the warm experts, where should people turn when they need personalized tech support at home? Reliable tech support isn’t a triviality. Especially today, when we bank and shop online, increasingly use telehealth, and live in smart homes, technology can mean, for some, the difference between aging in place and needing to move. 

Businesses have stepped into this niche: providing tech support tailored to the common needs of seniors and to each client’s current level of technological literacy. Here are some top companies, their support services, and their pricing structure. 

Quincy

With the tagline, “Tech support for non-techies,” Quincy was created by college students at Columbia University. Having provided warm expertise to their grandparents for years, the founders saw the need for a more reliable tech support solution. According to the founders, “Quincy is our love letter to the generations of people who have supported our development and growth.” They offer live, online-only tech support with issues including password management, email setup, and “any internet connected device, service, or application.” 

Quincy offers some free support: there’s no credit card required to sign up for 14 minutes of free live tech support each month. If you want more in-depth assistance, you can also sign up for a one-time support session for $34.99, or subscribe to unlimited online tech support for $18.99/month. 

Candoo Tech

Candoo Tech, a Public Benefit Corp, provides technology support and training for older adults. Their online tech support includes device setup, troubleshooting, and personalized lessons. Email, video calling, and social media are all fair game. They offer one-on-one virtual sessions, a library of guides and videos, and group lessons. 

As a large nationwide company, Candoo Tech partners with organizations like continuing care communities as well as with individuals. For an individual who needs help with a tech issue as soon as possible, they offer hour-long tech support sessions for between $75 and $90. For $19/month, subscribers get an introductory 90-minute session, unlimited “Quick Support” from a Tech Concierge, and access to the online how-to video library.

For a list of the tech that Candoo Tech supports, check out their website.

HelloTech

HelloTech provides both in-home and online support for every piece of tech in your home. They take care of both hardware and software problems: from mounting a TV on your wall to setting up your new smartphone. They help with home security systems, WiFi networks, printers, and mobile devices.

HelloTech doesn’t specifically advertise to older adults, and we can’t vouch for how the company trains its technicians to work with seniors. But judging from their business model, they’re attuned to the many ways that modern technology frustrates its users, and they offer support to people with varying levels of tech experience and confidence. Some of their recent blog articles include: “Ring Video Doorbell Settings You Should Change,” “What is a Fire Stick and How Does It Work?”, and “What To Do When Siri is Not Working on Your iPhone.” Their technicians help with all these issues. 

Interestingly, HelloTech also offers “Around the Home” services including yard care, holiday light hanging, and furniture assembly. While they don’t state it explicitly, part of their mission seems to be to support customers with limited mobility.

Memberships start at $4.17/month for 24/7 online-only support, and $16.58/month gets you home visits for their wide variety of services at $69/visit. They also offer a la carte in-home services. 

More Ways to Level Up Your Tech Skills

Quincy, Candoo Tech, and HelloTech all provide targeted tech support when you’re having a moment of frustration. For the in-between times, when you’re just curious to learn more about how to make the most of your computer, phone, or tablet, other organizations offer classes and tutoring with older adults in mind. Here are a few: 
  • OATS from AARP: Older Adults Technology Service operates Senior Planet locations and provides a wealth of online resources to support seniors in living better in the digital age. 
  • Cyber-Seniors: This non-profit links trained youth volunteers with older adults for free online tech lessons.
  • GetSetUp: “Live classes for older adults, by older adults,” on a wide range of tech topics (plus cooking, lifestyle, and travel classes, too).
  • Local Area Agencies on Aging and public libraries: Don’t forget to look locally for in-person technology classes in your community.




Sources:


Blog posting provided by Society of Certified Senior Advisors



Friday, December 6, 2024

Meet the Senior Spirit Editorial Board






Introducing the experts behind your monthly SCSA news and insights.


As we close the book on 2024 and enter a new year, the Senior Spirit editorial board would like to take a moment to re-introduce ourselves. It’s our pleasure to bring you the latest news affecting CSAs and our clients. We meet monthly to choose article topics–if you have ideas for us, please send them our way!

 

Meredith H. Collins Fallon is an executive leader with expertise in diverse geriatric services and healthcare resources. In 2015, she launched Bringing Dignity to Aging to serve clients with the same compassion, excellence, and acumen she applied in agency and company settings. Meredith was Executive Director at Woodbourne Place, an Enlivant Senior Living Community in Levittown, PA, and Director of Learning and Development at Griswold, among other roles. She holds a Master’s degree in Gerontological Services/Health Administration from Saint Joseph’s University, and is a Licensed Personal Care Home Administrator, and Licensed Assisted Living Administrator.

 

Margaret Dutcher attended college at Hamline University, St. Paul, Minnesota, majoring in voice, double bass, and teaching. After teaching for a few years, she attended a church retreat and was called to nursing. Going back to school with two small children was a process, but she graduated in 1981 with an Associate’s Degree in nursing. Now in Florida, Margaret gives her time and talents in music and volunteer church nursing. She has an amazing family; her brother, at age 19, was injured in a diving accident in the Navy. Before he passed away at age 80, he was inducted into the Guinness Book of World Records as the world's oldest living quadriplegic. Her niece, an Olympic swimmer, now is a successful business woman in Texas. Margaret has been a member of SCSA since 2014.

 

Mickey Bastell has been a financial advisor since the mid 1970s, focusing on the senior market since the 90s. Having served as the regional VP of several companies, he now supports clients navigating their future with long-term care, Medicare, and more. Mickey teaches in the education programs for SCSA and CLTC and has served on the board of the National Association of Insurance & Financial Advisors (NAIFA). He was an active duty member of the Air Force Special Forces from 1968-1974, then remained in the reserves and retired as a Lt. Colonel, having served in Vietnam and Korea. Today, he serves back as a member of the Texas A&M Alumni Sul Ross Group.

 

Cathy F. Bowers is President and Founder of National Patient Advocate, Inc. of Plantation, Florida. A “referral specialist,” Cathy helps patients and their families navigate the healthcare system and advocates on their behalf. Cathy earned an MSA in Public Administration from Georgia College. A graduate of the University of Miami’s Alfus Patient Advocacy Certificate Program, Cathy is also a Nationally Certified Guardian, Certified Paralegal, and Florida Supreme Court Certified Family Mediator. She is an Elder Mediation trainer and an appointed Eldercare Coordinator in the 17th Judicial Circuit. She has served on the SCSA Board of Standards Appeals Committee and since 2021 on the Senior Spirit Editorial Board.

 

Shelia Shipley Biddy has 40 years’ experience in the music industry with most of it spent at major record labels and artist management. For the past 11 years, she has served as Senior Advisor for Music Health Alliance, a non-profit that serves persons in the music industry nationwide as their advocate for life-threatening health issues, medical bills reduction, counseling on affordable insurance, and understanding and enrolling in Medicare.

 

Kathy Swindle operates Moving Networks Forward, supporting healthcare providers with business plans, marketing, community introductions, and telehealth. She is an expert in building alliances between hospitals and long term care communities. In South Florida, she has served a variety of community-based healthcare organizations including the Chamber of Commerce Healthcare, Heroes in Medicine, and Alzheimer’s Community Care. She has worked for the Palm Beach County Department of Health as a Community Educator for outreach, and currently serves on the Community Health Workers Coalition sub-committee under Palm Beach Medical Society.


Hannah Mueller, Senior Spirit’s blog writer, has served as the copy editor of CSA Journal since January 2022 and copy edited the most recent Working with Older Adults textbook update. She is a writer and editor based in Baltimore, Maryland. Through her business, Hannah Mueller Editorial, she provides editorial services and grant writing for nonprofits and academic writers. She has an MA in Education from Prescott College.

 

We also want to extend a heartfelt thank-you to outgoing board members Debbie Moses and Dr. Suzanne Fuchs for their contributions to the newsletter.

 

Special Appreciation: Debbie Marsh

If you look forward to opening Senior Spirit each month and diving into the educational, entertaining articles, that’s thanks in no small part to Debbie Marsh. Debbie wrote Senior Spirit from August 2017 to August 2024.

Board member Kathy Swindle shares: “When I was the newest member to the Senior Spirit newsletter, Debbie invited me into the group with a wonderful feeling of welcoming. I appreciate her for getting us to think outside of the box on new topics of interest to the newsletter. She always made sure we backed up our material with substantial documentation for credibility.” Cathy Bowers says, “I so enjoyed our monthly meetings with Debbie Marsh at the helm. She is such a positive individual and every meeting took the time to check in with us, to see how we were doing, both personally and professionally.”

Debbie is a world traveler and always inspired the board with her adventures. From the editorial board and SCSA, kudos, Debbie! Thanks for your years of service to Senior Spirit.

 

 






Blog posting provided by Society of Certified Senior Advisors




Sunday, December 1, 2024

Famous & 65

Look who's turning 65 this month

Find out which celebrities are turning 65 this month!


Image Source: Wikipedia

December 9 - Mario Cantone, actor, comedian, and singer   

Broadway star Mario Cantone grew up doing impressions–his first personal hit was his impression of Julia Child in a junior high school talent show. In 1995, Cantone debuted on Broadway in memorable fashion when he replaced none other than Nathan Lane in the Tony-winning Love! Valor! Compassion!.

He became widely recognized in the hit television series Sex and the City (1998-2004) for his role as Anthony Marentino, Charlotte’s flamboyant wedding planner. Cantone’s character became a fan favorite, and he was recently tapped for the series reboot, And Just Like That… (2021-present). From 2006-8, he played Terri Romano in Men in Trees. You might also recognize Cantone, or his voice, from dozens of other TV and film appearances, from Chappelle's Show to Better Things.






Image Source: Wikipedia

December 13 - Johnny Whitaker, childhood actor

Readers probably know Johnny Whitaker best as the young star of the sitcom Family Affair (1966-1971), where he played the charming and resourceful red-haired orphan Jody Donovan. 

In 1965, even before Family Affair, young Johnny was the first actor to play Scotty Baldwin on General Hospital. The role of Scotty would be played by half a dozen actors over the years and become the longest-running character (in real time) on the famous soap opera. As a kid, Whitaker also portrayed a classic American character in the musical Tom Sawyer (1973), and he appeared in episodes of Bewitched and Bonanza.

As an adult, Whitaker mostly left acting and has worked over the years as a computer consultant and talent manager. 







Image Source: Wikipedia

December 29 - Paula Poundstone, comedian and commentator

As a comedian, Paula Poundstone loves irony, which must be why she named her podcast Nobody Listens to Paula Poundstone. Listeners have loved the self-described “absolutely ludicrous variety show” for more than 325 episodes now. And audiences have listened to and laughed with Paula Poundstone since the 80s, when she became a regular on shows like The Tonight Show. Robin Williams, an early fan, helped her career get off the ground.

In 1990, Poundstone became the first woman to perform at the prestigious HBO Comedy Special, and her groundbreaking comedy album, Bitter, Sweet, was nominated for a Grammy Award. Over the years, she’s been a regular voice and face on TV, appearing on The Simpsons and Whose Line Is It Anyway? She’s also a recurring panelist on the weekly NPR quiz show Wait, Wait, Don’t Tell Me!







Image Source: Wikipedia

December 31 - Val Kilmer, actor

LA native Val Kilmer gained fame in the 1980s with roles in films like Top Gun (1986) as Tom "Iceman" Kazanski, and The Doors (1991), where he portrayed musician Jim Morrison. Before playing Morrison, Kilmer spent a year attending Doors tribute concerts and dressing like the famous musician. His dedication resulted in Morrison’s bandmates claiming they could hardly distinguish Kilmer’s voice from Morrison’s. 

Kilmer rose to 1990s-leading-man status with performances in Tombstone (1993) as the charismatic Doc Holliday, plus roles in Batman Forever (1995) and Heat (1995). He was one of the best-paid actors of the 90s, too; the films he’s appeared in have grossed over $3.5 billion worldwide.

In 2017, Kilmer publicly disclosed that a prolonged fight with throat cancer had led to intensive treatment that affected his voice and acting abilities. A documentary about his career and health struggles, Val, premiered to excellent reviews at the Cannes Film Festival in 2021. The next year, Kilmer reprised his “Iceman” role in Top Gun: Maverick


Thanks, Val Kilmer, for helping “Famous & 65” close out 2024, the first year of America’s “Peak 65” wave. The wave is projected to continue through 2027, so keep tuning in next year for many more celebrity 65th-birthday tributes! 


Source:

Wikipedia





Blog posting provided by Society of Certified Senior Advisors

Monday, November 11, 2024

How After Loss Pros Make Loss a Little Easier for Seniors



Guest Blog by Jasmine Hathaway

As a Certified Senior Advisor (CSA), what’s your primary motivation in serving your clients? For many of you reading this article, it’s likely as simple as providing peace of mind to a vulnerable population. For others, it may be even more personal: Maybe you have a parent, grandparent, or loved one who’s been taken advantage of and you want to prevent that from happening to others. Whatever comes to mind for you, I have a feeling your primary driver is rooted in a deep desire to provide genuine care and holistic support for the older adults you serve.

CSAs are a special group of people. You’re charged not only with responding to the many issues that may arise, but also with knowing what’s coming down the road. And in working with an aging population, a great deal of that future planning involves death and loss. 

You’ve likely heard of the “silver tsunami” — the phrase that was coined to describe the vast numbers of baby boomers aging into retirement and beyond. The first “wave” of boomers hit 65 in 2011. The eldest of that group still living are 78, while the youngest boomers are turning 60 this year. This demographic made up roughly 21% of the US population in 2023 — and to put these numbers into an even more tangible perspective, there were roughly 25 million more babies born in the boomer generation in the United States than there were in the silent generation that came before them.

So, we understand why the baby boomer generation got its name — but what does all this mean for CSAs?

Simply put, the realities of death and loss are looming. Not to mention, the sheer population difference between boomers and the silent generation means that you’ll likely be met with a higher demand for senior services of all kinds. 

Adding after loss services to an already robust list of offerings is not only something your clients will benefit from, but a significant opportunity for your business. Today, I’d like to share information about the emerging industry as a whole, as well as provide specific ways becoming an after loss professional will make your clients’ lives (and your own life) a little easier. 

What Is an After Loss Professional?

An after loss professional is exactly what you might guess: It’s a person who steps in to assist with all of the to-dos that pile up after the loss of a loved one. As an after loss professional myself, I work with widows/widowers, surviving children, executors, and others to streamline things like estate cleanouts, the filing of necessary paperwork and documentation, and general coordination between all involved parties, among other tasks.

How Becoming an After Loss Pro Can Benefit Your Clients

Whether a client is dealing with the loss of a spouse, adult child, or another cherished friend or family member, grief can take a toll. Without turning this article into a journal on the cognitive effects of grief, I’ll say that it’s fairly common knowledge that grief can have a significant impact on executive functioning. Essentially, this means that even your sharpest, most organized client could become incapacitated by grief. 

By adding after loss services to your offerings, you’ll be able to support your clients through the administrative and logistical tasks that fall to them after a loss and provide a wide range of additional benefits, including: 

  • Being prepared for what’s ahead. The reality is that you’re working with an aging population, and death and loss are very real issues that will inevitably impact every one of them. By becoming an after loss professional, you’ll learn how to help clients take steps that can make their loved ones’ lives easier when they pass.
  • Having a tech expert. Sure, baby boomers are more tech-savvy than generations before them. But as technology advances at an ever-increasing pace, clients may not know how to file digital documents, manage multiple forms of electronic communication, or establish digital legacy settings on their devices, among other needs. As an after loss pro, you can take the frustration out of these to-dos.
  • Working with you — their trusted CSA. You know your clients. Why refer them to someone else? Your clients work with you because they trust you and value your credentials as a CSA. As an after loss professional, you’ll be better positioned to continue serving your clients after a loss, rather than referring them elsewhere. This ensures your clients are receiving the care you know they deserve and simplifies their interactions, minimizing the likelihood of complications and duplicated efforts. 

How Becoming an After Loss Pro Can Benefit Your Business

As a CSA, you may already offer some of the services I mentioned above — but if you’re not marketing those services, you may be missing out on connecting with prospective clients who are looking for help as they navigate one of the most difficult moments in their lives. 

Individuals looking for support as they deal with the loss of a loved one may find you through different avenues than your traditional clientele. Whether through connections with other after loss pros or through online searches for help in this nascent industry, branding yourself as an after loss pro may create a new referral source for your services.

The Future of After Loss Services

I mentioned it earlier in the article, but the baby boomer generation makes up tens of millions more of our population than the silent generation did. This means that as people who work with older adults, it’s incumbent upon us to be prepared for the inevitability of death — and to understand that the sheer numbers we’re dealing with will far surpass anything we’ve ever seen before. 

It’s my expectation that as more and more people experience and learn about the advent of after loss services, they’ll become the norm. I can’t tell you how frequently people who are learning about the industry for the first time say, “Man, I could have really used that when I was dealing with the loss of my mom/dad/grandmother/sister/aunt/uncle…” 

Death is an unfortunate and challenging reality for every one of us. But death’s inevitability doesn’t make it any less painful for the people navigating a loss. Having the knowledge and skills to confidently guide your clients during one of the most difficult hurdles they’ll be faced with is just one more way you can accomplish your mission of providing compassionate care as a CSA. In short, we know without a doubt that the need is there. It’s up to those of us serving our senior population to fill it.




About the Author


Jasmine Hathaway is a co-founder of PALS (Professionals of After Loss Services), which brings together professionals who are passionate about filling the gap in support for families struggling to manage the administrative and logistical tasks of settling an estate while grieving the death of a loved one. PALS provides online education to teach others how to become after loss professionals, a membership, and a business affiliate program for this burgeoning community.









Guest Blog posting provided by Society of Certified Senior Advisors



Bridging Generations: Crafting Lasting Holiday Memories with Grandchildren


The holidays are a unique time for families to bond and build cherished traditions. For grandparents, it’s an ideal opportunity to strengthen connections with their grandchildren, sharing experiences that will be fondly remembered for years. Through activities that span generations, grandparents can pass down wisdom, create joyful moments, and establish traditions that continue beyond the season. Here are some heartfelt ways to make memories that both grandparents and grandchildren can hold dear.

  1. Cooking and Baking Together

Food has a special way of bringing people together. Choose a beloved family recipe, share its story, and cook it alongside your grandchildren. From baking cookies to crafting a traditional holiday dish, cooking together encourages teamwork and storytelling, filling the kitchen with laughter. Young children can help with mixing or decorating, while older kids can take on bigger roles in the kitchen.

  1. Making Personalized Holiday Decorations

Crafting together is a hands-on activity that nurtures creativity and allows for meaningful collaboration. Simple projects like handmade ornaments, holiday cards, or paper snowflakes become keepsakes to enjoy for years. This shared creative time fosters imagination and opens space to share family stories.

  1. Storytelling Nights

Create cozy evenings of storytelling by gathering around a warm space with blankets. Share childhood holiday memories, and invite grandchildren to make up their own tales or talk about their experiences. Storytelling deepens family bonds and provides children with a sense of connection to family history.

  1. Building a Holiday Playlist and Having a Dance Party

Music spans generations, making it a perfect medium for connection. Work together to create a holiday playlist filled with your seasonal classics and some modern favorites. Then, turn up the music for a fun dance party—a lighthearted activity that’s sure to bring laughter and connection.

  1. Attending Community Holiday Events

Explore local holiday events like tree lightings, parades, or Christmas markets. These outings offer a chance to celebrate the season as a family and engage with the community, turning shared experiences into memorable traditions that everyone will look forward to each year.

  1. Volunteering as a Family

Teach the value of giving back by choosing a local charity where you can volunteer together. Whether it’s serving meals, donating gifts, or participating in a community event, volunteering teaches empathy and the importance of community involvement.

  1. Holiday Movie Nights

Dedicate a night each week to watch holiday movies together, alternating between classics from your own childhood and your grandchildren’s picks. Create a cozy movie night with homemade popcorn and hot chocolate for an activity that’s fun and low-key.

  1. Exploring Traditions from Other Cultures

Incorporate a tradition from a different culture for a holiday learning experience. Whether making St. Lucia buns for Swedish Santa Lucia Day or lighting candles for Hanukkah, this is a wonderful way to embrace diversity and inclusivity during the season.


Holiday traditions create connections that extend far beyond the season. By engaging in meaningful activities, grandparents can build memories with their grandchildren that may one day be passed down. This holiday season, share laughter, stories, and love through cherished traditions that will continue to enrich lives for generations.


Brought to you by Tara Schumann, Digital Media Specialist for The Society of Certified Senior Advisors.


Sunday, November 10, 2024

Looking to Regenerative Medicine for Healthy, Pain-Free Joints



Is osteoarthritis on its way out? Not immediately, but researchers are actively working to make OA a thing of the past.


Sometimes referred to as degenerative joint disease or OA, osteoarthritis is the most common kind of arthritis and the third most common disease in the U.S. Osteoarthritis occurs when the cartilage that protects and lines the joints starts to deteriorate with age and wear. 

People with OA usually experience it in their knees, hands, lower back, and neck. Pain, a popping sensation, redness and inflammation, and a feeling of grinding or heat at the joint are common symptoms. Incidence of OA increases as we age, and, not surprisingly, negatively affects our desire to move around. To avoid painful grinding sensations, people may become more sedentary, leading to a host of other health problems. 

Today, OA patients have two options: manage the pain, and if that doesn’t work, undergo surgery to replace the joint. But tomorrow, we hope, is just around the corner. 

“Within five years, our goal is to develop a suite of non-invasive therapies that can end osteoarthritis,” says Stephanie Bryant, PhD, of the University of Colorado Boulder. Bryant and her team recently received a $39 million grant to participate in NITRO, or Novel Innovations in Tissue Regeneration in Osteoarthritis. NITRO is a $1 billion federally-funded research initiative currently racing to develop regenerative therapies for OA–and to make them an affordable option for everyone.

What are regenerative therapies? According to the Arthritis Foundation, “regenerative medicine aims to stimulate and support the body’s natural healing response,” and we’re going to be hearing a lot more about it in the coming years. Several regenerative therapies are already on the market, and, while still understudied, by many accounts they’re relieving pain and increasing mobility for people with OA.

Prolotherapy

A prolotherapy treatment involves injecting a small amount of irritant, usually a dextrose solution (yes–that’s sugar water), into the area around the joint. The idea is that when the body senses an unusual substance near the area where cartilage is deteriorating, natural healing takes place in and around the joint as the body directs its attention there.

As an alternative therapy, prolotherapy isn’t FDA approved, and studies have yet to prove its effectiveness. As a result, it’s not covered by insurance. But some studies and patients report improvement in osteoarthritis symptoms in knees after prolotherapy.

Prolozone Therapy

Like prolotherapy, prolozone therapy involves an injection near the joint, and it’s not FDA approved. Prolozone includes more than just sugar water: the injection also delivers anti-inflammatory medication, ozone, vitamins, and minerals to the affected area. 

The key difference is the ozone, which, according to proponents of the therapy, carries several benefits: ozone helps increase blood flow and jumpstart the healing process by stimulating cells to produce more energy. In addition to OA, prolozone is also marketed to help treat wrist and elbow pain, chronic neck and back pain, tendonitis, foot and ankle pain, and more. 

Other regenerative therapies for OA include Platelet-Rich Plasma (PRP), Allograft Amniotic Growth Factors, and stem cells. These different therapies may be recommended and provided by a doctor, musculoskeletal specialist physician, orthopedic surgeon, or other therapist. 

Eradicating Osteoarthritis this Decade? 

The NITRO research initiative provides one major example of the growing promise of regenerative medicine for OA. Drawing on the latest science from regenerative medicine, biomaterials, and biomedical engineering, NITRO’s big question is: “What if we could make our joints heal themselves?” 

With funding from the Advanced Research Projects Agency for Health (ARPA-H), the researchers are working at an accelerated pace in three key areas:  
  • Regenerating bone through injection or non-invasive surgery
  • Regenerating cartilage through injection or non-invasive surgery
  • Building replacement joints from human cells

Over 32 million Americans suffer from OA, and the project centers equity in its search for regenerative therapies. All program trials will enroll at least 50% women and be representative of the demographics most affected by OA. Of people with osteoarthritis, 88% are over 45 years old, 62% are women, and 78% are non-Hispanic whites; however, within Black and Hispanic populations, there is a higher rate of OA than within the non-Hispanic white population, according to Osteoarthritis Action Alliance.

“At the core of this, the goal is to develop a therapy that’s going to be available to all Americans, not just a privileged few,” says Karin Payne, PhD, a Co-Principal Investigator on the Colorado University team, one of five university teams working together in the NITRO program.

And the therapy they’re after would be a real cure: not a replacement joint that only lasts 10 or 20 years, like we have now, but a way for the body to heal itself. People with OA will be eagerly checking back in five years to learn about the NITRO teams’ progress. 




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Blog posting provided by Society of Certified Senior Advisors